Conversing with Your Body: Difference between revisions

<b>Conversing with your body</b> involves you and your body sending and receiving information from each other. If you intend an action, your body will understand that action intention. If you pay careful attention to a single body part when you intend that action, your body can respond with behavior-directing sensations that encourage or discourage that intended action. This page covers how to get this communication working.

{{Float box|