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==Lighting Needs== | ==Lighting Needs== | ||
An important yet often ignored bodily need is lighting. The circadian rhythm depends on a 24-hour day and night cycle and rebuilds require reduced lighting to speed their processes. However, it is important to not completely depend on internal cues to set external lighting levels. Lighting levels must be directed primarily by a static, external cycle of lighting from daylight levels to complete darkness. | An important yet often ignored bodily need is lighting. The circadian rhythm depends on a 24-hour day and night cycle and rebuilds require reduced lighting to speed their processes. However, it is important to not completely depend on internal cues to set external lighting levels. Lighting levels must be directed primarily by a static, external cycle of lighting from daylight levels to complete darkness. | ||
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==Review== | ==Review== | ||
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==Comments== | |||
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