Introduction: Difference between revisions

From Body Communication
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[[File:Abdominal Directing - Initial.png|thumb|700px|Positive (green, left) and negative (red, right) abdominal directing sensation locations when intending to eat meat.]]
[[File:Abdominal Directing - Initial.png|thumb|700px|Positive (green, left) and negative (red, right) abdominal directing sensation locations when intending to eat meat.]]


Back in 2011, in my early twenties, after I had just returned from living overseas, I took a job as a truck driver, crisscrossing the USA on a weekly basis. I preferred eating healthier foods, when convenient, but getting somewhere with quality food was difficult at best, especially since the truck was moving for both day and night shifts. Fridge space was sparse, freezer space was non-existent, and cooking was just about impossible. I loved fruits and vegetables, so I attempted to go vegetarian. I failed miserably. I started to get strong meat cravings not two days into restricting my diet. Figuring that my diet wasn’t appropriately balanced, before or after the change, I thought that I was missing nutrients that my body was now complaining about, so I started eating meat again.
Back in 2011, in my early twenties, after I had just returned from living overseas, I took a job as a truck driver, crisscrossing the USA on a weekly basis. I preferred eating healthier foods, when convenient. Getting somewhere with quality food, however, was difficult at best. Truck was moving for both day and night shifts. Fridge space was sparse, freezer space was non-existent, and cooking was just about impossible. I loved fruits and vegetables, so I attempted to go vegetarian. I failed miserably. Not two days into restricting my diet, I started to get strong meat cravings. Figuring that my diet wasn’t appropriately balanced, before or after the change, I started eating meat again. I thought that I was missing nutrients that my body was starting to complaining about. I was right about that.


The strong meat cravings stuck around. I was eating a lot of meat for a while, but the cravings came with something else that I had never noticed before. When my attention was on meat, there was a downward muscle contraction in my abdomen that seemed to be encouraging me to eat it. I was curious and started testing how I could activate and use that muscle contraction.
The strong meat cravings stuck around. I was eating a lot of meat for a while, but the cravings came with something else that I had never noticed before. When my attention was on meat, there was a downward muscle contraction in my abdomen that seemed to be encouraging me to eat it. It was familiar, but I had never paid close attention to it before. It was consistent. I was curious, so I started testing how I could activate and use that muscle contraction.


I couldn’t control the muscle manually, but I could trigger it with my attention on meat and the abdominal muscle. It was weird and my curiosity kept getting pulled along with each new finding. The muscle provided two different responses: an encouragement response and a discouragement response, a yes and a no, of varying strengths. I couldn’t control which response I would get, but I could give it different things to respond to: different foods, different behaviors. I had found a weird way to communicate with my body.
I couldn’t control the muscle manually, but I could trigger it with my attention on meat and the abdominal muscle. It was weird and my curiosity kept getting pulled along with each new finding. The muscle provided two different responses: an encouragement response and a discouragement response, a yes and a no, of varying strengths. I couldn’t control which response I would get, but I could give it different things to respond to: different foods, different behaviors. I had found a weird way to communicate with my body.
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No one knows what can be accomplished when a person works with their body in all its capacities. Going into it, I didn’t know what was possible and what wasn’t, so I just started trying everything as I went along. I’m writing and sharing this documentation so that anyone may freely explore their own existence in this manner, help test what is going on, and benefit themselves, their loved ones, and hopefully mankind. So, let’s see what we can do.
No one knows what can be accomplished when a person works with their body in all its capacities. Going into it, I didn’t know what was possible and what wasn’t, so I just started trying everything as I went along. I’m writing and sharing this documentation so that anyone may freely explore their own existence in this manner, help test what is going on, and benefit themselves, their loved ones, and hopefully mankind. So, let’s see what we can do.


{{Warning |heading=Warning |align=left |The information in this website is qualitative, anecdotal, and correlational. Correlation does not imply causation. The contents of this website needs to be tested in lab settings and with a wider population, but to be tested it must first be shared and used. This documentation is the current status of observations, discussions, and theories. Please test the findings for yourselves and check for updates as they are made available. This is not a site on settled science.}}
{{Warning |heading=Warning |align=left |The information in this website is qualitative, anecdotal, and correlational. Correlation does not imply causation. The contents of this website needs to be tested in lab settings and with a wider population. To be tested it must first be shared and used. This documentation is the current status of observations, discussions, and theories. Please test the findings for yourselves and check for updates as they are made available. This is not a website discussing settled science.}}






{{Warning |heading=Warning |align=left |This is not a medical textbook or medical advice. This is an instruction manual on a system that I have spent the last decade exploring. The science will hopefully be done one day, and I hope to, one day, take part in that research. Hopefully this work will eventually help advance medicine, but that is not guaranteed, and that is not the purpose of this website. This website is written to share what has been observed and to help others continue from my footsteps. Please do not use this website to offer medical advice or dismiss medical assistance. This is an instruction manual for the, so far, unexplored. Please use it as such.}}
{{Warning |heading=Warning |align=left |This is not a medical website or medical advice. This is an instruction manual on a system that I have spent the last decade exploring. The science will hopefully be done on it one day, and I hope to take part in that research. Hopefully this work will eventually help advance medicine. However, that's not guaranteed, and that isn't the purpose of this website. This website is written to share what has been observed and to help others continue from my footsteps. Please do not use this website to offer medical advice or dismiss medical assistance. This is an instruction manual for the, so far, unexplored. Please use it as such.}}