Conversing with Your Body: Difference between revisions

Conversing with Your Body (view source)

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	<b>Conversing with your body</b> involves ~~sending communications in a manner that~~ your body ~~understands~~ and receiving ~~communications in~~ a ~~way~~ that your body can ~~influence enough to provide you with clear responses. Bodies understand action intentions and tend to most easily~~ respond with behavior-directing sensations that encourage or discourage ~~your physical movements~~. This ~~section~~ covers how to ~~communicate in~~ this ~~manner~~.		<b>Conversing with your body</b> involves you and your body sending and receiving information from each other. If you intend an action, your body will understand that action intention. If you pay careful attention to a single body part when you intend that action, your body can respond with behavior-directing sensations that encourage or discourage that intended action. This page covers how to get this communication working.