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Needs: Difference between revisions
From Body Communication
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{{Colored box|title=Questions This Answers|content= | {{Colored box|title=Questions This Answers|content= | ||
*Sometimes needs can be frustrating to figure out. How can I make it easier? | *[[#Making Querying Easier|Sometimes needs can be frustrating to figure out. How can I make it easier?]] | ||
*How are needs decided? | *[[#The Source of Needs|How are needs decided?]] | ||
*Where do needs come from? | *[[#The Source of Needs|Where do needs come from?]] | ||
*Why should I even listen to my body's needs at all? | *[[#The Purposes of Needs|Why should I even listen to my body's needs at all?]] | ||
*What if I do listen? How will that affect me? | *[[#Existential Issues|What if I do listen? How will that affect me?]] | ||
*I’m me. I like me. What if this changes me? | *[[#Existential Issues|I’m me. I like me. What if this changes me?]] | ||
|view-text=VIEW-TEXT}} | |view-text=VIEW-TEXT}} | ||
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==Making Querying Easier== | ==Making Querying Easier== | ||
Since you can only ask about one bodily need at a time, and your body can only give you yes or no answers, you can sometimes get stuck trying to identify the details of a specific need. To make it easier, it’s useful to have a list of all known needs and categories of needs, so that when you are checking to see what needs your body currently has, you can go through each need from most likely to the least. Here’s an example starter list. As you learn what works for you, you can adapt it to better suit your own life and your body’s specific need tendencies. | Since you can only ask about one bodily need at a time, and [[Conversing with Your Body#Your Body's Responses|your body can only give you yes or no answers]], you can sometimes get stuck trying to identify the details of a specific need. To make it easier, it’s useful to have a list of all known needs and categories of needs, so that when you are checking to see what needs your body currently has, you can go through each need from most likely to the least. Here’s an example starter list. As you learn what works for you, you can adapt it to better suit your own life and your body’s specific need tendencies. | ||
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