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[[File:Hand Directing.png|thumb|700px|Positive (green, left) and negative (red, right) hand directing sensation locations, from different angles relative to a glass of water, when intending to pick up the glass of water, to drink it.]] | |||
You can trigger responses in any part of your body. Responses in your hands tend to be the most versatile, however there are many situations in which another body part might be more convenient to use to get information from your body. Different body parts might also feel more natural for different queries. This is especially the case if the body part you are querying with is directly involved in physically performing the intended action. | |||
To get a response to a query from your hand, attend to your hand and intend to perform an action. A positive action-directing sensation in your hand moves towards performing the intended action, while a negative sensation moves away from the intended action. For actions that have no direction, this tends to be in front of you or behind you, respectively. | |||
This works similarly throughout your body. It takes practice to get used to recognizing the sensations. If a sensation is confusing, don’t worry. You’re not the one confused in that situation. Your internal systems don’t have an answer for you yet. Ask again. You may get a clearer answer, or you may trigger a rebuild. Either way, you’re making progress. | |||
However, the hands aren’t the only areas that you can use to get information from your body. This page will show you how to get information from every other part of your body. The encouragement or discouragement, yes or no, information you receive is the same throughout your body. You aren’t asking different parts of your body questions. The same answers will be returned in every part of your body. Some body parts will be more related to whatever action you are asking about, such as your hands to eat and your feet to walk. In those situations, they may be more convenient and possibly more useful than the simple yes or no you get from an unrelated body part. | |||
When you learn the sensations for each part of your body, try them for yourself. Mix it up. Compare, contrast, and have fun with it. If you notice anything odd, send me your results. I’m dying to hear about all your experiences with it. | |||
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==Foot Responses== | ==Foot Responses== |